There are few health-related subjects more misunderstood than fasting. Today, fasting is little known by most cultures, though it was not always that way.
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There are few health-related subjects more misunderstood than fasting. Today, fasting is little known by most cultures, though it was not always that way.
As you might imagine, I’m an individual who is open to new discoveries and new information. Recently, I’ve had the opportunity to have all kinds of new discoveries visiting countries I’ve never visited before, including the Philippines. Early on in my research about the Philippines I discovered that the island of Siquijor (pronounced SEE-kee-hor) is home to some of the traditional native healers. I wasn’t quite too sure what to think of my resulting research.
What is Cellular Therapy?
As a psychotherapist who predominantly works with children and adolescents, I have seen many patients who reported having a diagnosis of Attention-Deficit/Hyperactivity Disorder (ADHD). In the 1970’s approximately 2000 children in America were diagnosed as hyperactive (Levine, 2004, as cited in Stolzer, 2009). More recently it was estimated that 8-10 million children in America had been formally diagnosed with ADHD; a majority of these children were being prescribed psychostimulants to treat the disorder (Baughman, 2006, as cited in Stolzer, 2009).
When we think about cleansing our bodies we typically think of taking a shower or bath. We know that regular cleansing of the skin helps improve health and wellness. Well, if you believe this statement, doesn’t it make sense to cleanse inside our body? This is the essence of colon hydrotherapy – cleansing or irrigation of the large intestine or colon.
A healthy colon is a key to living a healthy life full of vitality! The colon, commonly known as the large intestine, is the end portion of the human digestive tract. The colon is shaped like an upside down U and traverses from the right to left side of your abdomen. The colon is a tube 5 to 5 ½ feet long and 2 ½ inches in diameter.
We live in a toxic environment. Toxins are found everywhere (e.g. in the air, food, water we intake) as well as within our own human metabolic processes (e.g. bacterial byproducts in the intestines). By the time you finish reading this article, you will have produced enough toxins to poison a small animal!
Lisa’s Story
Lisa is a hard-working woman who has dedicated her life to the service of others. A speech therapist who owns her own business, she is constantly busy improving her language therapy techniques as well as managing the finances of a small business. Ever since puberty, however, she has struggled with migraines.
Most everyone can tell you how unpleasant headaches can be and how they can quickly ruin your day. From minor headaches to migraines, headaches can definitely complicate your plans. Wouldn’t it be wonderful if there was a natural way to help ease these headaches and, at the same time, offer you a calmer and less stressed mind and body?
There are herbs that you can add to your daily regimen that will bring relief. CranioSacral therapy can also help you get rid of these painful occurrences by helping your body function more efficiently.
“Goodbye,” said the fox. “Here is my secret. It’s quite simple: one sees clearly only with the heart.”
- Antoine De Saint-Exupery, The Little Prince
It is the goal of medicine to either maintain health or restore health and wellness if there has been an imbalance, injury, or illness. In our Western world, over the years we have become very rigid in defining the methods that can be used and officially termed “medicine.” In fact, some would argue that our society puts more importance of the definition of those methods than in embracing additional methods that help in many cases where Western medicine cannot.
“I know there must be more than this,” I thought as I stood on the windswept shores of the wintery Great Lakes. Looking back at the city where I had become a successful international entrepreneur, I felt emptiness, a deep longing. In all my attaining I had missed something very fundamental. I didn’t know what it was but I knew there must be more than all these toys, all the external trappings of an outwardly “successful” life. Yes – there were moments of happiness but the deep inner joy that I somehow knew was possible did not seem to be here.
Imagine a soft breeze moving over a blue lake between two grandmother volcanoes. Imagine a gathering of beautiful spirits focused on learning how to journey into their innermost recesses. Imagine wonderful food, a warm welcoming people, and a facilitator who is wise beyond his credentials of this lifetime. This would describe my ten day journey to Guatemala to learn a form of moving meditation called Trance Dance.
Some say the external environment is a reflection of our internal environment. They claim our thoughts, emotions, and attitudes determine the outer world. While that may be true to some extent I believe it is also our internal biochemical environment that plays out in the world. One example is our food choices. The choices we make are not always carried out in a conscious manner. Many times we reach for something without even thinking about it and assume we’ve made a choice.
Have you spent your life trying to live gently on this planet? Are you someone who cares about the environment, turns out lights, keeps the heat low, eats local produce, and recycles? Then what about recycling yourself? What about leaving the preservation of land as your legacy? Green burial represents a new way to go out of this world that is really an old way with a new twist. More and more people when given the choice are choosing a more humble, simple and environmentally friendly exit.
What Exactly is Green Burial?
Our bodies are amazing in the way that they can process and retain an incredible amount of information. Did you know that your muscles, fascia, tissues, cells, etc. are also able to hold memories and emotions? But these memories and emotions aren’t always processed in the best way. So our bodies are left with restrictions or stuck energy that doesn’t allow us to function at an optimal level.
“The knower of the mystery of sound knows the mystery of the whole universe”
-----Hazerat Inayat Khan
It’s been called many things: alternative, holistic, complementary, comprehensive, and yes, even quackery, but natural medicine is simply natural. Even the term “natural medicine” is too limiting, because it’s so much more than just medicine. It’s a philosophy that involves many variables.
The precise origins of Thai Massage are unknown but most practitioners traditionally trace its lineage to Shivago Kumar Baj, a friend of the Buddha and doctor to his Sangha and King Bimbisara . It is believed that Doctor Shivago’s teachings reached Thailand at the same time as Buddhism, as early as 3rd or 2nd century B.C.
Taoist Qigong practices as well as Traditional Chinese Medicine theory utilize a unique health philosophy based upon emotional energies, elements, Feng Shui and internal organ systems. Today we know that unbalanced emotional states are one of the leading causes of disease and illness. Stanford University Medical School and numerous health experts say the number one killer on the planet is stress. Most physical and nonphysical health problems have long-term, physiological stress as their origin.
Imagine, if you would please, a substance that would:
We’ve all heard the saying, “The eyes are the windows of our soul.” Today the scope of understanding goes beyond that. Through ever expanding research and technology we now see the eyes as also being the “mirror of the body” used to gain insight into a person’s state of health.
Imagine living your life with more ease, less pain, and the ability to handle daily stressors more easily. If there was a healing modality that could help take away your pain and lessen your stress, would you want to give it a try? Craniosacral therapy (CST) can give you that wonderful relief. Let me explain a bit more about this remarkable therapy and you can decide if it would be beneficial for you to give it a try and start living a life with less stress, pain and more ease.
The hCG weight loss program has gotten a lot of attention recently. You may have seen articles in national publications, your local news, or even on Dr. Oz. Well, what is all the buzz about? Find out below some factual information about hCG weight loss in this engaging question and answer format.
What is hCG?
In Traditional Chinese Medicine (TCM), the body’s internal organs or, more properly, “organ systems” are classified as being either Yin or Yang, which is somewhat analogous to electricity or magnetism. For example a magnet will exhibit polarity in the form of a positive pole (Yang) and a negative pole (Yin), yet we would still simply call the energy “magnetism.”